Colon cancer is typically genetic, but may also develop in men who keep an unhealthy lifestyle. Some studies coming from the Japan's Nagoya University Graduate School of Medicine and the Aichi Cancer Center Hospital have been promising. Researchers claim that fish oil pills among certain subjects have reduced the risk of colon cancer by 85%.
It is not that the body is lacking in any specific chemical. What is happening is that omega 6 fatty acids, without balancing omega 3 fatty acids, cause an unhealthy imbalance in the organism. High levels of omega 6 fatty acids, according to this institute's studies, can increase the risk of colon cancer by 70%!
The people who did not contract the disease showed higher levels of docosahexaenoic acid (DHA), which is one of the key ingredients in omega 3 fish oil. It is also believed that DHA may have a special mechanism that inhibits arachidonic acid, which is responsible for creating and disseminating cancer cells.
Of course, more is involved than just increasing your intake of omega 3. Benefits of this fatty acid will come when you change to a healthier diet with lots of fiber and natural omega 3 acids (from fish) along with further supplementation. Fiber helps decrease the chance of colon cancer developing because it reduces a person's colon to dangerous bacteria and carcinogens by increasing regularity as well as the bulk of feces.
Most Americans have low fiber diets and take in low levels of omega3. Start eating with a view towards health by taking advantage of fish oil benefits. You can reduce your risk of this dreadful disease!
No comments:
Post a Comment